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GLP-1GRADE

Buyer guide · for people chasing better hydration

Choosing an Electrolyte Mix

A hydration mix is its panel, so this lane is a reading exercise: sodium, potassium, and magnesium in milligrams, the sugar line, and a sodium level matched to your activity and diet rather than a marketing color. The number is the product.

What matters most here

  • The electrolyte panel — sodium, potassium, magnesium in milligrams per serving
  • The sugar line — a little aids absorption, a lot is just soda
  • Price per serving, and a sodium level matched to your activity and diet

Honest note · Don’t buy on flavor and color — and if you manage blood pressure or a kidney or heart condition, take the sodium and potassium numbers to your clinician first.

Reader favorites

The short list — full rankings live on the rankings page.

  • Transparent Labs — 100% Grass-Fed Whey Isolate (2 lb / 30 servings)

    4.5/5

    $59.99

    Check price

  • LMNT — Electrolyte Drink Mix (30-Stick Box)

    4.4/5

    $45.00

    Check price

  • Legion — Whey+ Isolate (2 lb / 30 servings)

    4.4/5

    $59.99

    Check price

Straight disclosure —Some links on this page are affiliate links — we may earn a commission when you buy through them, at no extra cost to you. It never changes the price you pay, and it never changes a verdict.

4.4/5 average across vetted picks

60 guides published

4 offers vetted

2 reader price checks