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GLP-1GRADE

Buyer guide · for people chasing better hydration

Choosing an Electrolyte Mix

A hydration mix is its panel, so this lane is a reading exercise: sodium, potassium, and magnesium in milligrams, the sugar line, and a sodium level matched to your activity and diet rather than a marketing color. The number is the product.

What matters most here

  • The electrolyte panel — sodium, potassium, magnesium in milligrams per serving
  • The sugar line — a little aids absorption, a lot is just soda
  • Price per serving, and a sodium level matched to your activity and diet

Honest note · Don’t buy on flavor and color — and if you manage blood pressure or a kidney or heart condition, take the sodium and potassium numbers to your clinician first.

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